JLO reveals her diet secret
Thursday, February 5th, 2009Weight is such a huge deal in Hollywood…and well let’s admit it we all have a love/hate relationship with all these diets that surface.
But, I really am curious to find out what our JLO has been doing to get back in shape specially for award season. The diva reveals she turned to a peculiar therapy that allowed her to drop the extra pounds.
It is called the “Dream Therapy”. Take notes people. Apparently, this works.
-> She makes sure to go to bed before 8pm unless she has a work engagement
-> No food after 5pm
-> A cup of green tea before bed
-> And the diva enjoys a total of 10 hours of sleep
Uhmmm…sorry to say but these all sound doable but it sounds like someone is shall i say uhmm…definitely getting older
Well, I guess I’ll give it a try…

